Why Does Bottled Water Make My Mouth Dry?
There are a number of reasons why you might have a dry mouth. It’s often caused by an infection, a disease or a underlying health issue. But it could also be a result of drinking contaminated water. Luckily, there are ways to combat dry mouth, and you might want to start drinking more water.
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A good rule of thumb is to drink a glass of water for every hour of the day. Your body is constantly telling you to drink, and drinking water is one of the best ways to quench your thirst.
You can also try sucking on a hard candy or sucking on ice cubes. This can help your body produce more saliva. Another way to make your mouth feel moist is to use toothpaste. If you’re using toothpaste, make sure you read the label to ensure you’re getting the proper amount of toothpaste.
Aside from a dry mouth, bottled water can also be bad for your teeth. Not all bottled waters are the same, and some are more acidic than others. That’s because some of the filtration processes used to remove impurities can also strip important minerals from your water. So if you’re concerned about your oral health, it’s a good idea to buy a bottle from a company that uses eco-friendly packaging.
Besides preventing dehydration, a quality water purification system can help alleviate your dry mouth. These systems can remove heavy metals, chemicals and microbes. They also remove most of the water’s odor.
One of the perks of bottled water is that it’s easily accessible when you’re thirsty. But if you’re concerned about the environmental impact of bottled water, you may want to stick with tap water.
Adding vitamins and other electrolytes to your drinking water might be a good idea. Especially if you’re experiencing extreme dehydration. However, you should consult your physician first. Depending on your personal medical situation, you might need to supplement your hydration with more than water.
For example, fluoride is a proven cavity fighter. Fluoride occurs naturally in most water sources, and drinking water fortified with it can also help prevent cavities. Most bottled waters don’t contain much fluoride, however. In fact, the American Dental Association recommends drinking fluoridated water for good dental health.
Drinking a glass of distilled water is an alternative to sugary beverages. Many bottled water brands add a variety of minerals to their water for taste. Some of these additives include calcium, magnesium and potassium. However, if you’re concerned about the minerals in your bottled water, you may want to go with a filtered brand.
If you’re a dentist, you might be wondering how a bottled water’s erosive properties affect your teeth. The pH level of your water determines its erosive properties. Generally, alkaline water has a lower erosive potential than acidic water.
You can test the erosive powers of your bottled water, and even find out which bottles are most likely to cause a problem. If you’re concerned about the environment, you can reuse or recycle the bottles.